GoSwim GoldSwimming Pic of the Week - Roque Santos - Win A Subscription
20 commentsWe're going to use the Pic of the Week again to select someone to win a free month on our premium website, www.goswimtv.com
Swimming Pic - January 17, 2012 - Roque Santos
Olympian Roque Santos demonstrates the breaststroke pull.
Lifeproof Waterproof iPhone Case Tested
I did say I was going to test the Lifeproof.com iPhone case... so here's a quick video.
Roque Santos - Butterflier? Feet during kick?
Olympian Roque Santos answers questions from our app and website users: Can you hook us up with a butterflier? Where should my feet point?
Roque Santos - Favorite Drill?
Olympian Roque Santos answers questions from our app and website users: What's your favorite drill?
Roque Santos - Head Position and Shrug
Olympian Roque Santos answers questions from our app and website users: Where should your head be on breaststroke? How do I get a better shrug?
Roque Santos - Thoughts During Racing?
Olympian Roque Santos answers questions from our app and website users: What do you think about during your race?
Roque Santos - Calm Before Races?
Olympian Roque Santos answers questions from our app and website users. How do you stay calm before a race?
Online - Breaststroke with Roque Santos
1992 Olympic Trials Champion in the 200 breaststroke, Roque Santos, shares his thoughts and techniques on breaststroke. Multiple Masters World Record holder as well as swimming entrepreneur, Roque knows all sides of swimming from competing to coaching.
Roque Santos - Breaststroke Shoot & Kick
Olympian Roque Santos answers questions from our web and app users. How do you get the "shoot" in breaststroke and how can I kick better?
Roque Santos - How Do I Get Faster in Breaststroke?
Olympian Roque Santos answers questions from our app users and website. A simple question from an app user... "How do I get faster?"
Roque Santos - Breaststroke Hands & Feet
Olympian Roque Santos answers questions from our app users and website. How do you keep your feet up and how high should the hands come out on the recovery?
Roque Santos - Breaststroke Breath Control
Olympian Roque Santos answers questions from our app users and website. Today's question deals with more ideas on breath control off the turns.
Roque Santos - Breaststroke Stretch Cords?
Olympian Roque Santos answers questions from our app and website users:
Have you tried the dryland breaststroke stretch cords?
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Recent Comments
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Taking Pride in the Agony
by Glenn Mills about 8 hours ago
Sorry Al. We'll have to agree to disagree. Training for greatness unfortunately isn't fun. Competitive swimmers training to reach thei... more » -
Taking Pride in the Agony
by Al Kubeluis about 9 hours ago
Hi Glenn ... Agony means intense physical pain or mental anguish. If this is what you mean, then I disagree with you. "Living in ago... more » -
Charlotte UltraSwim 2012 Highlight
by Lucas Ferreira about 10 hours ago
What a great swim! And getting her hand in the wall first in that close of a race! She's definitely put her in the mix for a spot in Lond... more » -
Backstroke - Pulling on the Lane Line Again
by Chris about 10 hours ago
Permission to pull on the rope? My kids will love this! more » -
Backstroke - Pulling on the Lane Line Again
by RomainR about 11 hours ago
That's would be great to have two lane lines near one of the other and pull on both...just for the drill...or maybe for every time I swim... more » -
Taking Pride in the Agony
by Trev 1 day ago
Great article. Thanks for linking back to it again. more » -
Backstroke - Pulling on the Lane Line Again
by Teresa 1 day ago
Never knew that you could use it as a drill. Good to know! more » -
Charlotte UltraSwim 2012 Highlight
by Sheila 2 days ago
It was thrilling to watch this in FB this morning and I enjoyed watching it again just now. So exciting! more » -
Charlotte UltraSwim 2012 Highlight
by swmgrl 2 days ago
I love how she's in lane 5 and they're not even talking about her. Kinda like a Trojan Horse girl. How great for her to win and be so inn... more » -
Main Set Thursday - May 3, 2012
by James Stuart 5 days ago
Mmm perhaps you are correct, GW more »
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