Main Set Monday - May 7, 2012
Here's the swim practice that Barbara's learning group will do today. It combines drills, kick, pull, focus points, and all four strokes.
Here's the swim practice that Barbara's learning group will do today. It combines drills, kick, pull, focus points, and all four strokes.
This practice got thumbs up from the beginning swimmers on the Masters team that Barbara coaches.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.