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14 commentsHere's a quick site tour of what's inside the new website, located at www.goswimtv.com
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HUGE Discounts! The more you order, the more you save! Here's a list of all Go Swim DVDs.
Swimming Set of the Week - January 27, 2012
Changing gears this week from distance work to speed work.
Main Set Thursday - January 26, 2012
Kick focus today, with some smooth swimming between for recovery.
Pic of the Week - Fran Crippen Sighting
This week's pic is of our favorite open-water swimmer, Fran Crippen.
Butterfly - Fast Fin Fly 2
We decided to reshoot and repost this drill because when we originally posted it, there was no sound on the video. On YouTube, when people see the old version, they commonly respond that there are no flip turns in butterfly... in this drill, there are.
Swimming Pic - January 20, 2012 - Cullen Jones
Olympian Cullen Jones demonstrates the backstroke start.
Swimming Set of the Week - January 20, 2012
Still trying to get in a little extra training before your One Hour Swim? Here's another set to help you get ready for this January Masters ritual.
Swimming Pic - January 19, 2012 - Fran Crippen
National Team Member and Champion Fran Crippen demonstrates extension in freestyle.
Swimming Pic - January 18, 2012 - Eric Shanteau
Olympian Eric Shanteau demonstrates the press on butterfly.
Main Set Wednesday - January 18, 2011
Learning what a solid pace to hold is typically a work in progress... understanding how the water feels as you travel at that pace is a learned skill.
Main Set Tuesday - January 17, 2012
Descend 200s with active rest. Another good practice if you're prepping for the One Hour Swim.
All Strokes - Medball Toss
If you're looking for challenging ways to gain fitness for your legs, while adding a fun aspect to your training, medballs can certainly help accomplish that task.
Swimming Pic - January 17, 2012 - Roque Santos
Olympian Roque Santos demonstrates the breaststroke pull.
Swimming Pic - January 16, 2012 - Jeff Rouse
Olympian Jeff Rouse demonstrates his gold medal backstroke pull.
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Recent Comments
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Butterfly - Fast Fin Fly 2
by jeun gwang seuk about 5 hours ago
thanks Reemi Weentzel , I am korean swim coach and want to learn about fly skill more » -
Butterfly - Fast Fin Fly 2
by Glenn Mills about 16 hours ago
Very good. Nice job. more » -
Butterfly - Fast Fin Fly 2
by Reemi Wentzel about 16 hours ago
In stead of 100 I did 50 fast fly fins, beat my record with 2 seconds. And yes it was intense! more » -
Butterfly - Fast Fin Fly 2
by Reemi Wentzel about 16 hours ago
hmm.. I would say body dolphin, rhythm, low breathing, low recovery arms, second kick and a continuous dolphin kicking and a perseverance... more » -
Freestyle - Bent-Arm Extension
by Micaela about 22 hours ago
This clip would be so useful for me to show to some of my older triathletes. Unfortunately the music rights in the video do not allow me... more » -
Pic of the Week - Fran Crippen Sighting
by sprinter about 22 hours ago
Perfection more » -
Butterfly - Fast Fin Fly 2
by jeun gwang seuk 2 days ago
what is most important in butterfly? more » -
All Strokes - Get-Out Swim
by Glenn Mills 2 days ago
Nice job Reemi. more » -
All Strokes - Get-Out Swim
by Reemi Wentzel 2 days ago
Hi Glenn! ... Never heard about this phenomenon "get out" swim. Anyway you got me going with this so called punishment: the 30... more » -
Butterfly - Fast Fin Fly 2
by Reemi Wentzel 2 days ago
Looking forward to this drill. See if I can swim faster than the 1.32 (2 years ago) for the 100 y fly. Looks like fun to try this out. more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.